Michele Gennoe Site Map

Directory of pages on the Michele Gennoe website.

Home

Clarity... Strategy... Results... Welcome to On Purpose Consulting , an organisation founded by Michele Gennoe that turns Strategic Transformation into demonstrable business growth by using the latest Leadership Development tools and techniques....

About

Michele Gennoe provides Mindful Leadership coaching, mentoring, consulting and training services to leaders and organisations who are looking to become more aware, more mindful, about how they are not only leading their organisation but also in how ...
Speaking

Speaking

With over 20 years experience in leadership roles Michele has worked across corporate, government and not for profit sectors as a trusted advisor and consultant for organisations ranging from Shine through to the Department of Education, or Red Cross.Over...

What We Do

On Purpose Consulting provide Leadership Development Services  which are designed to improve leadership effectiveness and business performance.  Research has consistently found a strong correlation between the style of leadership and the success o...

Mindful Leader Book

Michele Gennoe is a woman on a mission... She is passionate about helping leaders to be more mindful so they can live both meaningful and profitable lives by following the 7 Steps, Purpose, Passion, Pathways, People, Prosperity, Pausing and Presence,...

MINDFUL LEADERSHIP TRAINING

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Find Your Pathways

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Find Your People

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Find Your Prosperity

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Find Your Ways to Pause

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Follow Your Passion

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Follow Your Purpose

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Presenting Brand Me

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Resources

Mindful Leadership Book Excerpt Gift How do leaders be Mindful and overcome the 7 Challenges of being a Mindful Leader? Experience the 7 Steps to being more mindful so that you can live both a meaningful and profitable life by following the ...

Testimonials

"Michele is a high level changemaker that can come in and help you transform the way that you do business.... The work that she does in transforming corporations in Australia and around the world is profound" http://youtu.be/6eCMYBZxboQ "I found Michele...

FAQs

1.     What is Mindfulness? 2.     What is the Mind? 3.     What are Emotions? 4.     What is Emotional Intelligence (EQ)? 5.     What are Thoughts? 6.     What is Positive Thinking? 7.     What is Positive Focus? 8.     Wh...

What is Mindfulness?

Mindfulness is being aware of your thoughts, feelings, environment and body sensations in each and every moment.  It is being aware of each of these sensations or activities that is going on internally in your body and in your surroundings. Mindfulness ...

What is the Mind?

As there are at least two main approaches to defining the mind it makes being precise about the definition much more elusive and open to interpretation. The first states that the mind is related to the physical brain and the nervous system.  And even ...

What are Emotions?

Emotions are a complex state of feeling that result in psychological and physical changes which influence both positive and negative behaviour.  Psychologist Paul Eckman has suggested that the basic emotions that are universal throughout human cultures ...

What is Emotional Intelligence (EQ)?

Emotional intelligence (EQ) is the ability to identify, use, understand and manage your emotions.  In managing and recognising your own emotional state and the emotional state of other people you are able to form better and healthier relationships.  Your level of...

What are Thoughts?

Wiki defines thoughts as “a mental or intellectual activity involving an individual’s subjective consciousness ”.  Thoughts emerge out of thinking and are the mental arrangements of ideas, opinions and beliefs about ourselves and about the world around...

What is Positive Thinking?

When people have thoughts and they are thinking they can choose to either do positive or negative thinking.  The positive or negative approach of the thought is chosen by the person having the thought at the time of thinking.  If no meaning is given t...

What is Positive Focus?

People have thoughts and a collection of them is called thinking. When choosing to put a positive meaning on them then this is called positive thoughts.  The opposite of this is called negative thoughts.  And it is normal in daily life that people have a...

What is Meditation?

Meditation refers to a range of practices (similar to how the word sports is used) which are techniques that are designed to develop concentration, promote relaxation and clarity, and to slow down and bring awareness to the thoughts in our minds.  The ...

What is Leadership?

Anyone can be a manager or supervisor of a team but the person that leads that team is the leader.  This is because leadership is not always through position or authority but through inspiration, persuasion and personal connections.  The leader has th...

What is Emotional Intelligence for a Leader?

A leader with emotional intelligence is someone that has more emotional self-awareness.  They are more in touch with what they are passionate about, have more compassion for others and are more socially tuned in.  By understanding their emotional states t...

What is a Current State Analysis?

A current state analysis is the most critical activity any organisation can undertake.  By understanding where the organisation currently is then it can identify what are its current greatest risks, what is the timeframe it has to address these risks ...

What is a Future State Analysis?

Once a current state analysis has been completed, and the challenges and suggestions for improvements of staff have been collated, the next step is to determine what a future state for the organisation may look like.  The extent and timeframe for the ...

What is Change Management?

When an organisation decides to go through some change by introducing new technology, processes, organisational structure, or some other change to the way that the organisational functions are done or structured, then change management is used to manage...

What is a Communications Plan?

When an organisation decides that it is going to undertake an activity in one of the areas of the organisation then it will supplement the activity with a plan to communicate what is going to happen with a communications plan. The first step of a communications...

What is a Training Plan?

What is a Training Plan? When an organisation decides that it is going to undertake an activity in an area of the organisation then it will supplement the activities with a plan to train staff to adjust to these changes and this is called a training...

What is an Implementation Plan?

When an organisation decides that it is going to undertake an activity in an area of the organisation and has worked out what it wants to do to make those changes it then needs to determine how it is going to go ahead and implement those changes.  The ...

What are some blocks to Mindful Meditation?

When meditating there are some common blocks or problems that people have in trying to meditate.  These blocks are experienced to greater and lesser degrees by people and can be reduced by meditation practice over a period of time. The first block ...

What is the Science behind Mindful Meditation?

In the late 1970’s Jon Kabat-Zinn whilst teaching at the University of Massachusetts Medical Centre first applied the basic principles of mindful meditation to his patients in a medical setting.  This work led to the development of the Mindfulness-Based St...

What is Inspired Leadership?

Reviewing what inspired leadership is and is not can best be done by examining some of the people who have been inspirational leaders such as Martin Luther King, President Kennedy and Mahatma Ghandi, to name a few.  These men were able to not only instruct ...

What is the Return on Investment (ROI) from Mindful Leadership?

Return on Investment (ROI) in a business context refers to the measurable quantification of successful terms of returns in money, time or resources from doing a specific investment in an activity.  Research has been completed into how mindfulness can ...

Why you can’t afford the luxury of a negative thought?

There is more and more evidence that energy and thoughts are very powerful forces in people’s lives.  There are a number of populist and scientific points of view being put forward that discuss how thoughts can influence people’s lives. One point of v...

What is Mindful Eating?

How often do you find yourself eating something and then getting to the end of it and realising that you had eaten the whole packet, finished the bag, or cleaned the plate and you couldn’t remember doing it?  Many people living busy and stressed lives ar...

What is Mindful Walking?

Have you ever stopped and asked yourself how did I get here?  Did you last remember being somewhere and then when you focused in on where you were again realised that you had walked somewhere and not realised it?  Or had a conversation with someone a...

What is Mindful Talking?

There are a few popular sayings that reflect being mindful about what you say which range from the ‘if you don’t have something nice to say then don’t say anything at all’, through to the ‘count to ten before opening your mouth’.  Both saying which encour...

What is Mindful Goal Setting?

Many people make New Year’s resolutions, make businesses goals for their business, and there has been a lot written about the importance of making goals as a direction to go in.  This goal setting can lead down a path, or a road, that is taken to achieve th...

What is Mind Clearing?

One of the most useful ways to begin to clear the mind of information is to allocate some quite time (at least 10-15 minutes) and to sit with pen and paper and write down everything that comes up in your mind on the paper.  This process of mind clearing ...

What is Mind Mapping?

When you have lots of ideas but you are not sure how to organise them there is a technique called mind mapping which can help to structure ideas and to assist in getting the most out of the creative thought process. The first step is to write down...

What are Microscopic Steps?

When starting any new activity or project it can sometimes seem very daunting or complicated and even as if there will never be a time when it will be finished.  And all of this can seem overwhelming at the beginning of it.  But a great saying from t...

What is a Mindful Business Plan?

A business plan is when someone who has a business sets out a plan of what they would like to do and achieve through the business in a structured way and typically looks at this for the period of a year. A mindful business plan is a plan that has been...

What is Mindful Movement?

When you are moving around during the day most of the time you are not that conscious or aware of what you are doing of what is happening with your body. This is especially true when you are knocking into things and stubbing your toes, etc.  To avoid ...

What is Information Overload?

In today’s busy busy world there is a lot that goes on in people’s minds as they take in and process even more information than ever before.  The internet has meant that there is an explosion of information and that it is now readily available 24/7.  Any q...

Contact

Phone: +61 425 309 399 LinkedIn:  au.linkedin.com/in/ onpurposeconsulting Facebook:  https://www.facebook.com/michele.gennoe Twitter:  Michele Gennoe @MndfulLeadrship Mail:   PO Box 476 Neutral Bay NSW 2089 Australia Web: ww...

Site Map

Directory of pages on the Michele Gennoe website.